The purpose of somatic movement therapy is to to facilitate the human being to “consciously strive to weave clear intelligence, deep feeling and strong desire into a harmoniously balanced yet interactively moving whole“
I use a variety of modalities including touch, somatic movement therapy, Laban Movement Analysis, Body-Mind Centering, and Bartenieff Fundamentals. My work serves to enhance wellness, body-mind awareness, reawaken and repattern mind-body connectivity, and enhance communication. Each session uses practical techniques to:
- Manage stress
- Establish boundaries
- Reduce physical discomfort
- Breathe more fully
- Restore body connectivity and eliminate recurring injury patterns
- Improve posture, movement and behavior
- Improve flexibility and coordination
- Improve performance of favorite activities
- Heal from trauma
- Speed up recuperation after illness or surgery
- Heighten inner awareness and a more connected self
- Enhance communication skills, both verbal and non-verbal
- Provide you with greater dynamic movement expression and well-being
To schedule a session or for more information please contact me at:
smparsons101@gmail.com
Moving Lessons 